It doesn't have to a long write up as your fellow SPRING CHICKS will be blogging and you will get to know them primarily that way.
This is a reference tool. Only put what you feel comfortable sharing.
Name:
Blog URL:
Email:
Facebook:
Twitter:
Age:
Location:
Also include your challenge goals in terms of your:
Starting Weight:
Target Challenge Weight Loss:
If you have posted this info on your blog already please include a link in this post.
Please complete this by January 3rd, 2012.
Name: MissHaneefa
ReplyDeleteBlog: Black Girl Gets Fit @ www.blackgirlgetsfit.blogspot.com
Twitter: @MissHaneefa
Age: 31
Location: Montreal, Canada
NSV: get into a size 12
Exercise: workout everyday, run a half marathon time of less than 2 hours and 31 minutes
Nutrition: Drink at least 2 liters of water a day
Name: Tiffany (myloverswife)
ReplyDeleteBlog URL: myloverswife.com
Twitter: @myloverswife
Myfitnesspal: only1tcb
Age: 38
Location: Northeast Ohio
Non-Scale Victory: I really want to be able to fit into the jacket that I’m wearing in one of my favorite pictures. I love that jacket! It’s a size L, I was so thrilled when I was able to buy the jacket and I’ll be even more thrilled when I can wear it again.
Nutrition: Stay within the 1480 calories and track what I eat, even if I go over my allotted calories. Not tracking is not the same as not having consumed!
Exercise: I’m training for my third half marathon. The run will take place in May and I’d like to be able to run the majority of the 13.1 miles. I also want to build muscle, so I’m adding strength training to my routine.
Name: Blog Wobble
ReplyDeleteBlog URL:http://blogwobble.blogspot.com/
Email: blogwobble@hotmail.com
Facebook:don't use
Twitter:don't use
My Fitness Pal: Lazygirl
Age: 29
Location: Australia
Got the intro blog posted, yea! Can't wait to see how we all do:-)
ReplyDeleteI haven't posted my challenge post yet, so I'll introduce myself here first!
ReplyDeleteName: Kris
Blog URL: www.tryingtotri.com
Email: Kristine@tryingtotri.com
Facebook: I'm still clueless here :P
Twitter: tryingtotriblog
Age: 39
Location: Winnipeg, Canada
NSV: Improve my run speed for 5 miles to 45 minutes
Nutrition: 1500 calories + exercise calories, track with MyFitnessPal
Exercise: Swim, Bike, Run & Weights. Training plan in February
I added my link, but I'll add my basics here:
ReplyDeleteName: MaryFran
Blog URL: www.mfclingan.blogspot.com
facebook: I"m listed under my name maryFran Clingan Stotler. :-) Find me :-)
twitter: mfclingan (man, I havent' been on there in ages!)
age: 39
location: Sharpsburg, MD
Okay, here's the intro:
ReplyDeleteName: Jo
Blog URL: http://awellkeptlife.blogspot.com
Facebook: Don't do it.
Twitter: Not interested.
Age: 54
Location: Southeastern US
Still working on the other requirements.
Hey Stormy,
ReplyDeleteI am off to a rough start already. I have a linky problem due to transposing letters. Would you please delete my linked post above and I will re-link it properly.
Thank you in advance for your patience...
Hi :) my nameis Karla
ReplyDeleteBlog: http://myweightin2010.blogspot.com/
facebook : http://www.facebook.com/profile.php?id=759893117
Twitter... I don't tweet
Age : 52
Location: Los Angeles area, California
NSV: run a 0K
Nutrition: count EVERYTHING I eat, even the bad stuff!!
Exercise: twice a week at the gym, 4 days a week on the treadmill
Name: Nikki
ReplyDeleteBlog URL: http://weightlossgirltheroadtolesscake.blogspot.com/
Email: theroadtolesscake@hotmail.co.uk
Facebook: http://www.facebook.com/nikkiemitch
Twitter: @NikkiEMitch
Age: 22
Location: Northern England
NSV:
- To lose 2 - 5 inches from around my waist
- Become a comfy UK Size 10 (US 6)
- Mission Flat Tummy
Nutrition:
- Stick to my Weight Watchers PPs
- Drink 1.2 litres Water a day.
- Cut down on caffeine and chocolate
Exercise:
- Run again
- Horse riding once a week
- Use my cross trainer at least twice a week
- Use my wii at least once a week
- Become more active with my OH
- Work on ab and core strength
I think I did the link up wrong so see my post here: http://fgiasw.blogspot.com/2011/12/spring-chick-challenge.html
ReplyDeleteI am in! I linked up. Thanks for hosting!
ReplyDeleteName: Shante
ReplyDeleteBlog URL: http://detoxfatmind.blogspot.com
Email: detoxfatmind@gmail.com
Facebook: N/A
Twitter: N/A
Age: 41
Location: Washington,DC
NSV: Fit into my jeans with no sides spillage and muffin top. They are ALL new pairs--I had refused to go up to the next size and bought smaller ones! LOL
EXERCISE: The FIRM Express Series (12 week program); Pilates, Yoga DVD's; Taking stairs at work; Daily 10/15 minutes walk breaks at work.
NUTRITION: Clean eating, no fastfood, preparing meals, staying within daily calorie range.
SW: 321
TCWL: 22 pounds
Thanks for hosting this challenge I'm really looking forward to it.
ReplyDeleteName: Katelyn
ReplyDeleteBlog URL: http://nurselosingforgood.blogspot.com/
Email: bc08746@gmail.com
Facebook: N/A
Twitter: KateRNBSN
Age: 23
Location: Connecticut
NSV: To look at myself in the mirror and feel comfortable.
To be honest with myself and my bloggers.
To stop the emotional eating.
Nutrition:
Do my Kenny Craig program with 2-3 meals on my own per week.
Drink 8 glasses of water per day.
Exercise:
Start Running.
Try Zumba (I'm SCARED!)
Be able to do the weight loss yoga tape without DYING.
I linked up above, but here is my info.
ReplyDeleteName: Sarah
Blog URL: www.spinachleavesandsugarsnappeas.com
Email: sarahwhite109@yahoo.com
Age: 21
Location: North Carolina
My NSV for this challenge is to fit back into all of my old clothes, and to get ready to start the Couch-5k program. I have a huge detailed exercise plan on my blog, and I eat between 1200 and 1600 calories a day.
My starting weight today is 220, and my goal for the end of this challenge is to be down to 198 pounds. However, my ultimate goal by October is to be down to 135. :)
Here's My Link :) http://monicasweightloss.blogspot.com/2011/12/spring-chick-challenge-2012.html
ReplyDeleteHi Everyone - looking forward to this.
ReplyDeleteMy name is Sandra, and my blog post is linked above. But here it is again: http://fitnhealthybyfifty.blogspot.com/2011/12/spring-challenge-2012.html
I just turned 50 this year and my 2011 goal was to get hot and fit by 50, but instead I got fat and frumpy :) I weighed in at 218.5 which is the highest I have been in 5 years - but I have been higher. I'm very good at the yo-yo dieting. I'm from Black Diamond, Alberta, Canada.
Name: Herlinda C. Lopez
ReplyDeleteBlog URL: http://fitat4ty.wordpress.com
Email: herlindaclopez@gmail.com
Facebook: http://www.facebook.com/FitAt40
Twitter: https://twitter.com/FitAt4ty
Age: 43
Location: Mission, Tx
* I have not yet started to blog this is also one of my goals to start this month. But I am confident that this will be one of the tools to help me! Thank you all in advance.
1. Non Scale Victory
a. Be in a size 8 jean.
b. like how I look in the mirror.
c. Enjoy living healthy for me.
2. Nutrition Parameters
a. Eat 5 to 6 small meals a day
b. Consistent with taking my viatmins
c. Try to drink at least 96 oz of water a day.
3. Exercise Parameters
a. Be consistent with my P90X program
b. Running at least twice a week for 3 to 4 miles.
4. I will blog at least twice a week about how I am doing.
5. I will also encourage others who are on this journey.
Name:AndreaCGF(BajanFitness)
ReplyDeleteBlog :http://bajangirltryingtogetfit.blogspot.com
Email:claudine9452@gmail.com
Age:39
Location: Florida
Spring Chick Challenge 2012 was Created by Stormy@BigButtTheory. I truly appreciate her for allowing me to participate in this challenge. She is truly my inspiration. I'm looking forward to starting this challenge.
As of today my weight is 275lbs. I want to eventually get down to 150/165. This will be my most challenging time with trying to lose weight. My schedule with work and school is very busy, but i'm gonna try to make time to work everything in.
I've tried several diets and weight loss programs. Some with great success but I just didn't stick to them and others that once I stopped with the meal plans the pounds piled back on. I think my biggest mistake is I always did all my diets solo with little or no support. Of course I had the support of my husband but it still not the same as having the support of others who are also trying to lose weight or who have achieved great success in losing weight.
Here is my intro to the Spring Chick Challenge 2012 that starts on Monday January 2, 2012 and ending on March 19, 2012. I pledge to the best of my ability that:
1. I will Commit to NSV(non scale victory)- which will be to fit into a pair of my used to be favorite jeans.
2. I will Commit to a set nutrition parameters that I will track via MyFitnessPal
Daily Calories: 1520
Daily Water Intake: 8 plus cups of water
Items to limit: Sugar and salt
3. I will Commit to a set of exercise parameters filled with variety:
Wii-fit, Wii Biggest Loser
Walking
Walking DVD etc......
4. I will commit to blogging at least twice weekly with one specified strictly to updates.
5. I will commit to giving and receiving support the best I can.
Thank you in advance for all your help and support!!!!
http://bajangirltryingtogetfit.blogspot.com
Linky is closed, but I just posted my intro...
ReplyDeletehttp://barbknits.wordpress.com/2012/01/05/dude-im-in/
Sorry, I'm not comfortable putting my FB, email addy, or weight out in public.
The linky is already closed so I'm including my info here.
ReplyDeleteName: Jennifer Williams
Blog URL: http://sweatisjustfatcrying.blogspot.com/
Email: blueskysunburn@hotmail.com
Facebook: N/A
Twitter: http://twitter.com/blueskysunburn
Age:31
Location: Fort Worth, Texas
The URl for my goals post is here: http://sweatisjustfatcrying.blogspot.com/2012/01/spring-chick-challenge-2012-week-2.html