Week 3 Update & Week 4 goals...

Week 3 is winding down. 21 days behind us. 

  • How was the 3rd week...?
  • Did you remain sweets free...?
  • How were your workouts?
  • How was your water consumption?
  • What do you think of the mini challenges?  
  • What did you do for yourself that was fun?
  • Do can the challenge be improved?
I hope you are getting a chance to visit other bloggers.... There are so many great blogs out there.

Also... if you want to see more on this page... I welcome suggestions. I want to make this a great resource for us all.

Week 4 Find a New Exercise-- It is very important to switch up your workout routine to properly challenge you muscles and mind. Si this week pick a new exercise and try it out. 


  1. Okay so I'm late this week. Here is my link in case you want to check up on my and give me some advice. I need it!

  2. I'm late too :( I made it last week...but here's my link too.


  3. I was sick at the beginning of the week so no link was added but I did add a link in the mid-week update.