Quotation Inspiration

Quotation Inspiration. 

Find a quote that inspires you (either positively or negatively) and free write about it for 15 minutes. 

Strong is the new Sexy.

The first time I saw this quote I thought how appropriate getting healthy really is. I do not wanna be skinny. I do not need to be a size 6. I want toto feel, look, and be strong. I want to be able to climb a mountain with ease, complete a 1/2 marathon, and not to mention do day to day things with ease. That is real strength. I want to be able to keep up with all my kids with limits and that is what I want from my weight loss.