Did you reach out to a friend in need?
Did you take care of yourself?
Did you hit your goals...?
What, if anything, would've made this week better?
Week 9 Goals
- Fitness.... Are you logging enough cardio time? what kind of strength training are you doing...?
- Food-....Do you plans your meals...? How many fruits and veggies do you shoot for daily?
- Fun.... How will you have fun with this week....?
- Friends... Are you giving support to others...?
Week 9 Mini Challenge---